13 Dudes Working Out Early in the Morning

“It is hard to fail, but it is worse never to have tried to succeed. …When you’re at the end of your rope, tie a knot and hold on.” – Theodore Roosevelt

The Thang:

Run to where the sprinklers are on.

COP
•    SSH x 20 IC
•   Peter Parker x 10 IC
•   Parker Peter x 10 IC
•    Monkey Humpers x 15 IC
•    Mtn Climber x 20 IC
•    Squats x 20 IC

4 Laps (15 hand-release merkins x 4; 30 LBC x 4)

Some core mish-mash as a means by which to gather the pax (e.g. WWII S-Us; FlutterK’s, etc.).

Scurry to squash courts.

People’s chair (30 AP’s; Right Leg UP/Flap Jack).

B2W (60 secs, ten count, 30 sec). *NOTE:  this is where the most grumbling occurred.

Hightail to tennis courts for 7’s (Burpees – Turkish Get-Ups).

Mary & Done

Moleskin:
– Congrats to ChickenFried for becoming a proud new poppa!  May this man-child mature into a mighty man of valor!
– Special thanks to SwissMiss for providing illumination in the gloom this morning …I doubt the six would have found us in the shade of the squash courts had it not been for your head lantern.

– And finally …in those eminent words of Charles Haddon Spurgeon, “Care more for a grain of faith than a ton of excitement.”

2 thoughts on “13 Dudes Working Out Early in the Morning

  1. Swiss Miss

    Good beatdown, Baby Face. Really didn’t care for the TGUs on the concrete courts – started to wear the skin off parts of my back, so had to modify.
    Got the headlight idea from Weblos, who was MIA today (traveling? fartsacking?)
    I’ve got the conn in two weeks. It will suck.

  2. Drop Thrill

    Swiss is always trying to injure himself it seems. Ha!

    Thanks for bringing the pain Baby Face, I always know what I’m in for when you’re on Q. 🙂

    Good to be back in the gloom.

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