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Tennis Court Tourture

All East Charlotte Backblasts

August 24th, 2015 By Schedule C

8 brave pax appeared in the smushy gloom to see what YHC had in store for them. many decided it would have been easier to #fartsack this morning.

#Warm up:

Mosey around the track (Karaoke & backwards runs)

#The Thang:
Lets go find a wall for:

Repeato ad nauseum

Now, where is that tennis court?
Sprint to each corner for:

Start with 5 each at each corner. Each time around add 5 (10 of each at each corner, 15, etc.) This was the #strugglebus right here folks.

Moleskine:
Nothing but good old fashioned work this morning, folks. Hard work. The F3 kind.
Everyone did awesome! Very strong out there.
No BS calls. I’ll try harder next time.

6 Comments on “Tennis Court Tourture”

  1. Schedule C August 24, 2015 at 8:06 am

    Great work today men!

  2. Drop Thrill August 24, 2015 at 11:51 am

    I called BS from my fartsack. lol

    Actually I’m trying to rest up so I can walk 10 miles a day at amusement parks this week. LOL

    Looks like you had fun.

    1. Schedule C August 25, 2015 at 4:01 pm

      @DropThrill, those parks are no joke. They will put a beatdown on you for sure.

      1. Drop Thrill August 25, 2015 at 4:05 pm

        Thankfully my back is feeling better. I can walk now without too much discomfort. A month ago I could barely hobble around Carowinds.

  3. Tough Skins August 24, 2015 at 1:20 pm

    Fun… uh No. Proper beat down… Yes.

    1. Schedule C August 25, 2015 at 4:02 pm

      Good to see you again this morning @ToughSkins.

Comments are closed.