Quick BB, squiggly run

7 Stoners took off for a little satisfaction.

The thang:

Some stretching lead to the Greenway, to Marquette St, to Rukus House, to Rt. 73, back to HRMS, and a little lap around the lot.

Somewhere between 3.5 to 4 miles. Right around 45 minutes.

The moleskin:

1. Short BB to get it out. Sound off below.

2. It was great to get some 2nd F in with all this a.m.

3. Come on out for Schnitzel’s VQ tomorrow.

Aye!

5 thoughts on “Quick BB, squiggly run”

  1. Schnitzel

    @Pax, this morning was good warmup for tomorrow. If you haven’t done a cruise run, its a great soreness reliever. Time and miles go fast with the Pax.

    1. LawDawg Post author

      Amen @Schnizel. Glad I got at least one comment on the BB, didn’t want to think I did it for nothing!

      Do you have posting permissions for tomorrow?

  2. Schnitzel

    Yes, Kato worked it out for me. See you in the gloom. BTW, your post didn’t land on the normal workouts/RollingStone site – I saw the link as a tweet.

    1. LawDawg Post author

      We actually have a separate tag for “The Satisfaction Cruise” so it won’t be under the “Rolling Stone” tag.

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