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Quick BB, squiggly run

All All MECA Backblasts

April 8th, 2015 By LawDawg

7 Stoners took off for a little satisfaction.

The thang:

Some stretching lead to the Greenway, to Marquette St, to Rukus House, to Rt. 73, back to HRMS, and a little lap around the lot.

Somewhere between 3.5 to 4 miles. Right around 45 minutes.

The moleskin:

1. Short BB to get it out. Sound off below.

2. It was great to get some 2nd F in with all this a.m.

3. Come on out for Schnitzel’s VQ tomorrow.

Aye!


5 Comments on “Quick BB, squiggly run”

  1. @Pax, this morning was good warmup for tomorrow. If you haven’t done a cruise run, its a great soreness reliever. Time and miles go fast with the Pax.

    1. Amen @Schnizel. Glad I got at least one comment on the BB, didn’t want to think I did it for nothing!

      Do you have posting permissions for tomorrow?

  2. Yes, Kato worked it out for me. See you in the gloom. BTW, your post didn’t land on the normal workouts/RollingStone site – I saw the link as a tweet.

    1. We actually have a separate tag for “The Satisfaction Cruise” so it won’t be under the “Rolling Stone” tag.

    2. Looking forward to the VQ.

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