No shovel flag, no Pax, no Problem!
Not much mumble chatter among the PAX for a chilly 27 degree morning.
The Thang:
COP:Burpees x 20, series of stretches
Run down and back to entrance of Highland Creek (towards Eastfield) -10 x burpees every intersection.
Run around parking lot
Mary – Series of stretches
Mole Skin
-PAX was a little quitet this morning during the run
– Lots of strange looks doing burpees at the intersections from folks walking their dogs
Sorry you flew solo, Bling. You’re the man for still posting.
TCLAPPS Bling! Its not easy to do this on your own!!
I was planning on participating this morning, but as I was starting to roll out of bed at 4:45 I felt someone tugging me back in and… Well… You know…