Post Thunder Road Fun
All All MECA BackblastsNovember 16th, 2014
Here is how this will go…
Partner Up
AYG to the North Deck
P1 run up the Mine Shaft to 6th floor
P2 run up Stairway to Heaven to 6th floor
Complete 10 Cliff Hanger Merkins Each
Complete 10 Patty Cake Merkins Each
Complete 30 LBC Each
P1 and P2 Back down the way you came to 1st floor
Partner Chair 45 second count (get those butts low)
Rinse and Repeat but decrease one floor each time you go up so next floor will be the 5th floor.
*Repeat entire cycle once you have completed all floors. Partners should switch each time up.
AYG back to Home Base
If so inclined then meet in Kohl’s parking lot at 0510
3 Comments on “Post Thunder Road Fun”
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Patty cake merkins??
Oh yeah, they are very popular with the kids these days…
What’s a cliffhanger merkin?