Gloom Poker!

33 gamblers made their way into the first gloom of Fall to play a little poker that went something like this…


  • Mosey around church
  • SSH x20 IC
  • Cotton Pickers x20 IC
  • Windmills x20 IC
  • Mummy Kicks x20 IC
  • Power Jacks x15 IC

The Thang – Deck of Cards

  • 2-10…do that number
  • Hearts = Wide Merkins (we did 40)
  • Diamonds = Diamond Merkins (we did 36)
  • Clubs = Jump Squats (we made it through all of them…54)
  • Spades = Carolina Dry-Docks (we did 34)
  • Face Cards = Burpees x10 (we did 80)
  • Aces = Mountain Climbers x20 each leg (we did 60)
  • Joker = Airborne Mindbender x10 count (only 1 of these)
  • Every 10 cards…Sprint around church and plank when you get back


  • Figure 4 x20 IC
  • Flapjack

4 thoughts on “Gloom Poker!

  1. Man Down Post author

    Great turnout for the first day of Fall! Thanks for allowing me the privilege to lead us today men!

  2. Dropcloth

    I like this one Man Down! 80 burpees and 54 jump squats is solid with all the other exercises tossed in there too!!!!!

    Also appreciate you putting all 33 names in alphabetical order. #compulsivedisorder

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