Run 0.9 mil to parking deck
- Up stairway to heaven, 20 dericans at top, back down StH, 5 burpees
- Up ramp, 30 Freddie Mercury at top, back down StH, 5 burpees
- Up mine shaft, 20 dips at top, down mine shaft, 5 burpees
Rinse & repeat until 6:05
0.9 mi back to parking lot
- @Nanny, @Stoli, love the back-and-forth you guys had going there. Looks like some great competition up front.
- Did anybody else think the ramp would never end? #interminablerise
- @Skipper, thanks for pushing me at the end and great push yourself.
- @Minnow, major #Tclaps brother. If I’m in half as good of shape when I’m half your age, that’ll be a good place to be.
- Welcome back to our Haiti brothers. Looking forward to some good mumble chatter over the next couple of weeks as your share your experience. I’m sure it was an awesome time.
- #Tclaps to everyone for coming out this morning. To quoth The Nanny, the hardest part is getting your feet over the side of the bed. (Although the StH gives the GoB [getting out of bed] a run for its money.)