F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

McStretchy En Suite

Seven (nice even #) Pax showed this morning in the damp gloom to stretch the entire body that Epsilon beatdown the day before. We went thru a gamut of stretches from Down-Dogs to Up-Dogs, from flatbacks to squat stretches. We used pillars to stretch our chests and arms, we used picnic tables for standing pigeons, […]