CSAUP Backblasts
Always heed the “Full-Disclosure” when at Mineshaft
September 30th, 2018Mineshaft: it’s a big place and to get anywhere from home base requires a lot of running. This week YHC took the helm in order to give some folks on the #Gremlin planning team an overview of the AO. In full-disclosure, I did state that we would be covering a lot of territory today. With […]
NC Highway 51 Ruck Challenge
July 18th, 2018!!! Updated 09/14/18!!! Sure to hurricane Florence, this event is being rescheduled. No event tonight !!!!UPDATED 07/28/2018!!!! Sometimes a challenge sits there staring at you in the face till you decide to do something about it. This is us doing something about it. Who: F3nation (and FIAnation if they so desire) What: Ruck the […]
Welcome to the Welcome Party
December 8th, 20176 of MeCa’s finest posted to the first of many Welcome to the Welcome Party extravaganzas. #preblast was to meet in the lower lot. Formation instruction – Columns vs rows – Stay Behind someone – Remember your position – Make it even – Rucks off? handle facing you – Flag always FR – Flag leads […]
Grandfather MTN, wish you were there
November 5th, 20178 pax answered the 0900 call on a gray and wet Saturday morning. 1 more was a few minutes late but caught up to us and 9 pax ascended the trail to the Calloway peak in the profile trail. These are the facts. We did it. You did not: Just under 9 total miles 3000 […]
GORUCK Red Light and Blue 006 – August 18-19 – Pre-Blast
May 11th, 2017August 18-19 Team Spearhead Charlotte hosts their next Red Light and Blue. This will be a GORUCK weekend filled with four events and the chance to earn five patches if you do all four events. This event provides your chance to experience a GORUCK class at their entry level option as well as raise money […]
F3 Runs the Basin – Relay Races are all the rage!
May 10th, 2017Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to the forefront of the fitness, fellowship and faith landscape, we are proud to announce our first forray into the wild world of RELAY RACES! (F3 Runs the Basin…get it?) It started as an innocent joke. […]
Final PreBlast: F3 BROlympics
April 20th, 2017If you like information then you are going to love this preblast. The excitement is palpable in the BROlympic village as we stand less than 36 hours from the 2017 F3 BROlympics opening ceremonies. The event Q’s have gone to great lengths to guarantee that this will be a #csaup to remember. In case you’ve been hiding under […]
PreBlast #2: F3 BROlympics
April 12th, 2017We cordially invite you to F3 BROlympics What: 10 individual events developed to test strength, speed, stamina, physical toughness and mental toughness. Participation in each event is optional. A point system will be used to determine an overall champion, with the top three competitors receiving awards. When: Saturday, April 22nd 2017, 0600 – 0800 Where: Community House Middle […]
Blame it on Lex Luthor… Spartan Race UB CSAUP
February 18th, 2017YHC is a man of action, and a man of his word. Lex is a man of few words, and a bad@$$. The following conversation can be found on Twitter today 2/18/17… This is a preblast for self accountability, because YHC promised to do it… and Lex you can’t back out either! Lex Luthor (12:49 […]
What’s better than BRR?
February 7th, 2017Talk to just about anyone who did both CSAUP events last year and they’ll tell you Time Laps at the US National White Water Center. “Why?” say you. Tons of 2nd F (teams aren’t split in two and you see PAX from other teams), no smelly vans, close to home, family can visit, River Jam […]