February 3rd, 2021 By Schnitzel

Full house posted today, 3 runners and a pair of ruckers (beats a flush, by the way).  Chilly sub-freezing temps but warmed up quickly out on the HRMS track.

Disclaimer

YHC a little rusty with the disclaimer, but I think point was made.  Be reliable.

The Thang

LifeAlert, LoveSeat and YHC moseyed over to HRMS track for a little Cruise Nado work, while Heatstroke and Kilowatt put on the ruck sacks.

Cruisers did 4 running exercises, stopping after each one to do 10 merkins.  The 4 exercises were:

• Running backwards (from mid-straightaway to the bend in the track)
• suicides into the field
• Karyoke the other direction
• lap around the track

We did 4, almost 5 rounds, totallying close to 3 miles, and throw in almost 200 merkins, not too shabby.

Mary

None

COT

Prayers out to Kilowatt’s 2.0, and good to see Kilowatt post – well good for YHC to post to see others who haven’t posted in a while.

Moleskin

Good F2 going in this morning, lap gives you a chance to take a break and talk about the Gremlin, Mobile, Alabama, polite folk from Indiana and what else…?  Good being out there this morning with you brothers, thanks for posting.

SYITG.

AYE!

The Satisfaction Cruise

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