November 9th, 2020 By Hop Hunter

5 runners and 1 rucker got their week started right by hitting the unseasonably warm streets around Afton on this great Monday morning.  4-Wide was the scheduled Q, but he unfortunately tweaked his back on Sunday.  For the 3rd time out of the last 4 workouts, the pax were forced to follow YHC in place of what I’m sure would have been much better workouts by the scheduled Qs that had to drop due to injury.

In an effort to continue my streak of minimum creativity, YHC choose a modified version of the reverse run that YHC hoped would keep us on schedule.  Pax knocked out 4.5 to 5.5+ miles and made it back only a couple minutes past our targeted eta.  Iron City was the lone representative of our Ruckers this am.  We need our ruckers back in the Monday gloom!  Great job Iron City!

Strong work all around this morning men!  Thanks for coming out.

 

ANNOUNCEMENTS

Register Now… CLICK HERE to sign-up for the Mount Afton challenge on 1/9/2021.  We are asking our Afton pax to sign-up asap, so that everyone is locked in before we push the registration link more broadly this week.  Read more about the event here.

• 2020 AO Passport Challenge runs thru 12/31/2020
• 11/12:  Driveway Happy Hour @ Audits – 2693 Wingrave St NW, Concord, NC 28027 (Laurel Park)
• 11/14:  F3 Harrisburg Millennium race. More details here.
• 12/12:  Its Still on!!! Huntersville Half Marathon.  More details here.
• 01/09:  Mount Afton Miler Challenge. Read the Pre-blast here.

 

PRAYERS

Praise for Audit’s mom being able to come home from hospital
Prayers for Wide Right and his wife as they prepare for the arrival of their 2nd child this week.
Prayers for all the walking wounded on a speedy recovery… Guinness, 4-Wide, Opie, Booter
All unspoken prayers

 

Afton

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