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F3 MeCa | September 21, 2019

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Afton Iron Pax Challenge – Week 3

September 18, 2019 |

YHC signed up to Q this Wednesday morning about a month ago.  At that time, YHC was envisioning at triumphant return to the Q position after missing all Afton beatdowns since a block took out YHCs back during my last … Read More

Stylin and Profilin…

September 16, 2019 |

4 pax got off to a strong start for the week by showing in the gloom for the morning cruise.  As the clock struck 5:30, YHC led the Aftonians into the gloom.  There would be no Mount Afton today.  With … Read More

Monday Morning Climb Round 2…

August 19, 2019 |

Today was the last Afton Cruise Q for YHC before the Blue Ridge Relay.  Last week YHC had tweaked the famed Mount Afton run to extend the distance and climb per lap.  It seemed to be a big hit.  No … Read More

Monday Morning Climb…

August 12, 2019 |

YHC hasn’t been able to make it back to home base much the last few weeks due to injury or training or vacation, so YHC was excited be back at Afton this am in the gloom.  The Sunday preblast served … Read More

Rehab Run…

July 22, 2019 |

YHC choose poorly during last Wednesdays Q when a decision was made to go with the blocks.  5 days later, the back still has a way to go.  The plan for today’s cruise would have been everyone’s favorite… Mount Afton, … Read More

Street Light Block Party…

July 17, 2019 |

As YHC pulled into Dorton Park it was awesome to see a strong group already gathering.  In the end, it was 9 pax that showed on this perfect Hump Day morning to see if YHC could remember how to Q.  … Read More

Business Trip to Mount Afton

July 15, 2019 |

YHC pulled into Dorton Park to see 4 pax waiting to clock in and get there Monday morning rolling.  Since YHC has the Q on Wednesday and will not be able to hit the Pitchfork in the Burg for some … Read More

Monday Morning Stroll…

June 24, 2019 |

3 showed in the Monday morning gloom for a nice stroll thru the park (and beyond).  YHC was dragging this am like most Mondays, and not all that excited about taking the daily red pill.  As YHC pulled into the … Read More

The Norm in Reverse…

June 3, 2019 |

6 men beat the extra strong power of the fart sack that faces us every Monday morning and gathered in the gloom at Dorton Park.  Not a ton of chatter as the pax rolled in this am.  The spare time … Read More