June 17th, 2020 By Manwich

MC was having trouble logging into the site, so here’ his back blast from 6/16 copied from Slack:

Sugar, Heatstroke, Kilowatt, Lean Cuisine, Birdseye, Love Seat, Soprano, Chachi, Steel Cannon, and Manwich joined me in the rain for lots of SSH, nice slow Windmills, IST, arm circles, merkins, derkins, dips, prisoner squats, burpee medley, air press, balls to the wall, can cans, bear crawls, WWII sit ups, homer to marge medley, whole lotta Rosie, some running, and pretzel sticks. Thanks for playing along!

 

Boulder Bootcamp

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