F3 MECA

Official Website for the MeCa Region of F3 Nation

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October 26th, 2017 By Pharaoh

Small numbers but quick pace as we ran some fartleks through the neighborhood.  Fully expect a return to full strength next week on Tuesday and Thursday!  Good work 4-Wide and Hokie Pokie!

Hop Hunter ripped through a 5 mile run on his home turf needing an early start today!  Good Job!