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Chasing our tails

All All MECA Backblasts

February 7th, 2017 By Pharaoh

Just a cruise with four of the Dawgs around the neighborhood.

Cross over Pitts School rd and begin at Pulaski Dr.  All Pax head down the road at their pace.  When the leader reaches the end he gathers the remaining pax on his way back to the start of the road.  Group mosey to Ranchway and repeat

Repeat at Shenandoah and at Artdale rds.

Repeat at Ranchway and Pulaski on way out of the neighborhood.

mosey back to the Dawg House.


1 Comment on “Chasing our tails”

  1. @Turbine – Good Work – great effort
    @HopHunter @Talladega – way to put in some miles!
    Keep posting and you will see great gains!
    We will keep mixing up the workout to keep it interesting and to encourage growth for all levels of runners!

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