A Real Wednesday Run
All The Valley BackblastsJune 24th, 2026
AO: The Valley
Q: no-h ,
PAX: landlord, pleasure, Snoop, Marlboro Man, Greek, no-h
FNGs: None
COUNT: 6
On the second Wednesday this week the Pax did Tradition mile repeats
1 mile warmup
Half mile fast, half mile recovery (repeat AMRAP)
Cool down
Q: no-h ,
PAX: landlord, pleasure, Snoop, Marlboro Man, Greek, no-h
FNGs: None
COUNT: 6
On the second Wednesday this week the Pax did Tradition mile repeats
1 mile warmup
Half mile fast, half mile recovery (repeat AMRAP)
Cool down
Greek, landlord, Marlboro Man, no-h, pleasure, Snoop, The Valley