AO: f3rollingstone
Q: Detention
PAX: Detention
FNGs: None
COUNT: 1

WARMUP: Sit in the truck with my hands in front of the heater. Plant the flag.🇺🇲
THE THANG: Walk/Ruck.
MARY: Pick up the flag.
ANNOUNCEMENTS: 6:15am tomorrow with heatstroke at the helm. Painalty after. Eat some collard greens today.
COT: Prayers for a 2026 that is filled with the Holy Spirit. All praise and glory be to God.✝️