AO: all-things-rucking
Q: heatstroke
PAX: Gulfstream, Scrum, Hacksaw
FNGs: None
COUNT: 4
Cadre DS returned with a smorgasbord of rucktivity.

1. Warm up ruck lap
2. 12 minute WOD – Gulfstream dropped
3. Another ruck lap – Scrum dropped
4. No heavy carries for fear Hacksaw might drop and QIC would be alone so another ruck lap
5. Panera Sip Club

Jokes aside, thanks for all posting regardless of length of visit.

Black Friday Convergence Beatdown with YHC at the co-helm. Brews at Primal. It’s a blast gents!

SYITG!