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Ruck You Guys…I’ll Do it Myself

All The Bridge Backblasts

November 8th, 2025 By F3 Meca Slackblast

AO: f3thebridge
Q: Thickburger
PAX: Thickburger
FNGs: None
COUNT: 1
WARMUP: sit in your car and wipe tears from your eyes because nobody likes you

THE THANG: walk 3+ lonely miles

MARY: who cares about abs when nobody likes you?

ANNOUNCEMENTS: can I find workout friends on Tinder?

COT: a circle of one…there is no trust

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