AO: f3tradition
Q: Skipper
PAX: Machuman (Machu Picchu), Guinness, Space X, Con Air, Wild-Robot, stash
FNGs: None
COUNT: 7
Chris Kyle WOD (modified)
40 minute AMRAP
Grab a cinderblock (CB) and complete the following exercises:
– 20 CB Swings
– 20 lateral CB jumps-overs
– 20 CB thrusters
– 20 decline merkins on vertical CB
– Run 25 yards and do 5 burpees
Repeat above until time is called

We ended with some stretching and info about Chris Kyle:
Christopher Scott “Chris” Kyle (April 8, 1974 − February 2, 2013) was a United States Navy SEAL and the most lethal sniper in U.S. military history. Kyle served four tours in the Iraq War and was awarded several commendations for acts of heroism and meritorious service in combat. He received two Silver Star Medals, five Bronze Star Medals, one Navy and Marine Corps Commendation Medal, two Navy and Marine Corps Achievement Medals and numerous other unit and personal awards. Kyle was honorably discharged from the U.S. Navy in 2009 and published his bestselling autobiography, American Sniper, in 2012. An eponymous film adaptation of Kyle’s book, directed by Clint Eastwood, was released two years later. Chris was a devoted son, brother, husband and father in North Texas, as well as continuing his efforts to helping Veterans re-acclimate to civilian life and combat stress carried home. Kyle was shot dead at a shooting range near Chalk Mountain, Texas. His friend, Chad Littlefield, age 35, was also killed.
COT: Prayers for our military, for F3ers families, for Jeremiah, for strength to be more like Christ, and for peace in our country and world.
#Ahoy