Slayer 10th Edition
All Harrisburg BackblastsAugust 23rd, 2025
AO: f3harrisburg
Q: Constitution
PAX: Misfire, Gipper, Red Tape, Mullet, Constitution, Zin, Bearclaw, Ace, Carpe Diem
FNGs: None
COUNT: 9
WARMUP: SSH, IST, Hill Billy’s, Michael Phelps, Merkins, Hairy Rockettes, Squats
THE THANG: Slayer Workout, after first two rounds, Heart Attack Hill instead of laps around pond.
MARY: JLos, Rosalitas, Lo Dolly, Scissor Kicks, Squirm, LBC, Crunchy Frog
ANNOUNCEMENTS: OKTOBERFEST 9/20! Sign up, get your costume ready now!
COT: Carpe Diem’s wife has been nominated for a lifetime achievement award for staying with Carpe Diem this long (his words not mine), there were several people who are currently suffering physically as well as individuals prayed about who are suffering from mental health and the affects of those with it. If you are someone who needs help, listen to those who are suggesting it and get it.
Q: Constitution
PAX: Misfire, Gipper, Red Tape, Mullet, Constitution, Zin, Bearclaw, Ace, Carpe Diem
FNGs: None
COUNT: 9
WARMUP: SSH, IST, Hill Billy’s, Michael Phelps, Merkins, Hairy Rockettes, Squats
THE THANG: Slayer Workout, after first two rounds, Heart Attack Hill instead of laps around pond.
MARY: JLos, Rosalitas, Lo Dolly, Scissor Kicks, Squirm, LBC, Crunchy Frog
ANNOUNCEMENTS: OKTOBERFEST 9/20! Sign up, get your costume ready now!
COT: Carpe Diem’s wife has been nominated for a lifetime achievement award for staying with Carpe Diem this long (his words not mine), there were several people who are currently suffering physically as well as individuals prayed about who are suffering from mental health and the affects of those with it. If you are someone who needs help, listen to those who are suggesting it and get it.
Ace, Bearclaw, Carpe Diem, Constitution, f3harrisburg, Gipper, Misfire, Mullet, Red Tape, Zin