AO: f3kannon
Q: Squid
PAX: Squid, The Burgh
FNGs: None
COUNT: 2
WARMUP: Same ole warm-up!
THE THANG: Numerous exercises with a kettle bell.
MARY: We never left.
ANNOUNCEMENTS: May 1st outing at the ball park.
COT: Praying for Reboot fast recovery.