Did you forget your meds today?
All Tiger Town BackblastsApril 24th, 2025
AO: f3tigertown
Q: bull_f3
PAX: Hawkeye, Eminem, Frogman, Ramses
FNGs: None
COUNT: 5
WARMUP: Run to the flagpoles and
15 SSHs
15 ISTs
10 merkins
THE THANG:
Mosey around town doing a little this and that.
Q: bull_f3
PAX: Hawkeye, Eminem, Frogman, Ramses
FNGs: None
COUNT: 5
WARMUP: Run to the flagpoles and
15 SSHs
15 ISTs
10 merkins
THE THANG:
Mosey around town doing a little this and that.
Kind of a pyramid of sorts
5 burpees
20 LBCs
10 merkins
20 low flutters
We stopped by Town Hall to do a few pullups, a couple decline merkins, and a few dips.
MARY:
12 Low Flutters
12 Low Dollies
20 LBCs
ANNOUNCEMENTS:
COT:
Eminem, f3tigertown, Frogman, Hawkeye, Ramses