Slightly Rainy Murph
All Tradition BackblastsApril 7th, 2025
AO: f3tradition
Q: kinglouie
PAX: Moonlight (Samir), Frostbite MECA, r2d2
FNGs: None
COUNT: 4
The Murph:
1 mile run
100 pull ups
200 merkins
300 squats
1 mile run
Q: kinglouie
PAX: Moonlight (Samir), Frostbite MECA, r2d2
FNGs: None
COUNT: 4
The Murph:
1 mile run
100 pull ups
200 merkins
300 squats
1 mile run
f3tradition, Frostbite MECA, Moonlight (Samir), r2d2