AO: all-things-rucking
Q: Hacksaw
PAX: Deadhead, Handy Manny, Scrum
FNGs: None
COUNT: 4
A windy brisk day to go do field work. After YHC made a specific change to #3 for albims, Soundgarden and Chris Cornell was in agenda. Interesting comments made during the preparing for log carry, had to be there! Always an honor!
WARMUP:
Hacksaw warmup, Cadence time!
THE THANG:
– JD’s Field for work | 2 rounds
– SB clean and toss| zercher carry
– SB lateral toss | Farmer carry
– SB bearcrawl pulls | bearhug
– SB OTShoulder | O/H carry(1 round)
– SB shoulder and O/H carry

Log work- main sign and back
MARY: none
ANNOUNCEMENTS:
1. Bragg next weekend, good luck to our guys!
2. Heatstroke Aruba bound for the week starting Saturday. Keep tabs in all the sunscreen.
3. F3 Tradition 11 year anniversary saturday.
4. Zeke is coming back home, quick trip, glad got resolved.
5. OMG brownies were great today, glad Heatstroke took the plumge and ordered one also.
COT:
1. Zeke and Katie
2. Kojak with stepdad and mom
3. Hacksaw MIL
4. spoken and unspoken prayers