AO: f3tigertown
Q: Passport
PAX: Mayhem, Ramses, BoogieHeel, Hawkeye, front row
FNGs: None
COUNT: 6

WARMUP:
20 SST
5 merkins
Arm circles
5 merkins
15 Loose change
5 merkins
20 IST
5 merkins

THE THANG: wow there is a lot

Carry your bricks with you
High knees through the parking lot while raising your bricks out to the side and in front of you

Merkins on top of your bricks between each exercise

Squats with your bricks, wall sits with your bricks, dips with your bricks, mosey around the block on multiple occasions with your bricks, Bear crawl across the parking lot with your bricks, air squats with your bricks, curl your bricks behind your head with each arm with your bricks,etc etc. lots of bricks

ANNOUNCEMENTS:
Prayers for Sandy and that Jerry shows up to F3. lol