AO: all-things-rucking
Q: Hacksaw
PAX: Peppa, Gapper, Gulfstream, Scrum
FNGs: None
COUNT: 5

WARMUP:
– mosey
– SSH | IST | Seal and OH Claps | Monkey Humpers
THE THANG: JD Field with High Grass! 25 Minutes AMRAP
– SB Toss | Zercher Carry
– SB O/H Toss | O/H Carry
– SB Bearcrawl Pull | Bearhug Carry
– SB Lateral Toss | SB Carry
– Had SB murder bunnies(grass not cooperate)
– Repeato
MARY: Peppa Birthday Mary
– 30 Freddie Mercury
– 30 4 ct Flutters
ANNOUNCEMENTS:
– several AO anniversaries-check Slack
– Speedway 5K
– October 6-12, 10,000 miles for human trafficking.
COT:
– Peppa bday and Millie get better soon
– Gapper back
– JD knees
– Kojak family
– spoken/umspoken prayers