AO: all-things-rucking
Q: heatstroke
PAX: heatstroke, Peppa, Gapper, Scrum, Handy Manny
FNGs: None
COUNT: 5

CONDITIONS: Muggy AF
WARMARAMA: Moving crap from truck to alternate vehicle because battery was dead
THE THANG: arrive late to gentlemen’s ruck in progress and declare plan to accommodate anyone. Do loop from last week up Handy’s Hill and back down. This time ruck shuffle everything but the hill…or not. Also, do 3 sets of 10 of ruck deadlifts and ruck squats in middle of lot and top of hill…or not. Pretty much mix up how you want to do it and do that.
MARY: Coffee set up
ANNOUNCEMENTS: Dragons Dance 8/17
COT: prayers for Gaps back and praise for my daughter arriving home safe after 23 days traveling this great country.
MOLESKIN: After QIC apparently tried to kill my alternate cars battery as well, but we then got after it. Directions were clear as mud. Good to see Gapper out there and modifying, and not modifying :muscle: Playlist driven by Master of Puppets included some Creed which was curious. Good work by all as we all were just balls of sweat at the end. Be ready for more dragon inspired training on Thursday. SYITG!