February 12th, 2024 By DrLecter

Date: 2/12/2024

PAX: BearClaw, Kojak, Othello, Talladega, Deadhead, Exit 54, Gilmore, Mad Dog, JD, Sheepdog, Red Tape, Peppa, Constitution

Q: Dr. Lecter

 

YHC gave early warning Sunday afternoon that the beatdown would be in the hands of the Chiefs, 49ers, coaches, referees and Taylor Swift. Most PAX were intrigued and slightly worried that their abs would not survive, but just like the game, the workout ended up being pretty balanced.

 

Warm up mosey around the Venture block.

The Thang

YHC decided to break up all the reps into 4 quarters with a run to the stop sign and back at the end of each quarter. At the end of the game, head in to overtime by restarting with quarter 1.

Game Event	#	Exercise	Reps	Q1	Q2	Q3	Q4
TD	4	Merican	24	6	6	6	6
FG	7	Burpees	21	5	5	5	6
Interceptions	1	Lunges	10	10	10	10	10
Fumble	3	WWII	30	7	7	7	9
Sack	4	Squats	40	10	10	10	10
Time Out	9	Side Straddle Hops	90	20	20	20	30
First Down	47	Mountain Climbers	47	11	11	11	14
Punt	10	Apollo Ohnos	100	25	25	25	25
Penalty	12	Air Presses	120	30	30	30	30
Times TayTay is shown on TV	11	LBC	55	13	13	13	16

Time called at 6:20.

COT

Moleskin

• Thanks for playing along! Always an honor to lead.
• Several PAX were convinced that Taylor was on TV a lot more than 11 times.
• Peppa’s story about trying to explain to JD who Taylor Swift is was hilarious.
• Kojak and Talladega were out front leading as usual. Pretty sure they got in two overtime quarters.
• Gilmore let us know how he feels about lunges.
• Constitution had an interesting guest at his Swifty party.
• You know it’s a good beatdown if you get a “Whoooo!” out of JD.
• Red Tape, Mad Dog and Deadhead were killing it this morning.
• Strong work by Othello, Sheepdog, Exit 54, BearClaw and others for the Idiot Run/Ruck on Saturday and then posting today.
• Praise that Deadhead’s mom is home and recovering.

Circuit Breaker, Harrisburg

---