AO: all-things-rucking
Q: Gapper
PAX: heatstroke, Handy Manny, Kojak, Peppa, Hacksaw
FNGs: None
COUNT: 6
WARMUP:
Mosey to the 3rd pole
Arm circles
Seal claps x10
Overhead claps x10
Air squats x10

THE THANG:
Cadre Cleve’s deck of death. Do the number of reps for each numbered card, 10 reps for faces, 15 for aces, 400m movement for joker.

Hearts: 8-count Ruck Bodybuilders
Diamonds: Ruck Thrusters
Spades: Brickyard man maker
Clubs: 4-count Ruck Flutter Kicks

We completed 47 of the 54 cards.

MARY:
No time

ANNOUNCEMENTS:
Pizookie tonight 6:30pm
Hacksaw birthday Q on Thursday
Idiot Run & Idiot Ruck February 10
Gala February 10
The Gremlin February 17
We’ll take one more run at completing the deck sometime next month.

COT: