AO: f3tigertown
Q: Passport
PAX: Mayhem, ABC, Chewbacca, Hawkeye, Ramses, @boogieheel
FNGs: None
COUNT: 8
WARMUP: mosey to 73&main then SSH15, arm circles, loose change 10, runners stretch

THE THANG: mosey the long way to town hall then we lay out the 7 of diamonds. At all four corners of Townhall we started off with seven burpees at each corner then, 14 low flutter, kick, 21 Merkins, 28 air squats, 21 side straddle hops, 14 mountain climbers, 7 angle grinders. Way to go guys and push through.

MARY: 25 WWII
ANNOUNCEMENTS:
Prayers for Dora who will be returning from Ukraine later this month, prayers for our troops and our AO that God will use us as a beacon of light and we can share his love to others.

Verse of the day
Isaiah 41:10
“Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.’”
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