AO: f3kannon
Q: Grandmaster
PAX: backdraft, Squid, Sundollar
FNGs: None
COUNT: 4
WARMUP: Standard
THE THANG: 11 exercises numbered 2-12. Took the dice then do that exercise for 1 min, 20 seconds rest between rounds
MARY: Nah
ANNOUNCEMENTS: Mount Afton Challenge, sign up for it.
COT: Prayers for pax missing and present, new location of French Express opening in Granite Quarry.