F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

Ain’t Afraid of No Rain

All The Dawg House Backblasts

November 22nd, 2023 By F3 Meca Slackblast

AO: f3dawghouse
Q: Buck
PAX: Dawghouse MASH, hop_hunter
FNGs: None
COUNT: 3
Holding true to the F3 way 3 men would not be deterred by a little rain. Though one must admit the temptation to pack it in was there. 2 runners and one line walker ventured out into the rainy cool morning for day 2 of the pre-Turkey day calorie burn. Runners put in the Bird including the Stick while the walker completed the Stick with a small loop in the hood. Great work fellas.

ANNOUNCEMENTS:
Upcoming 5k’s

COT:
Prayers for safe holiday travels.
Bucks co-workers mother.
Praise for all that we are so blessed with on a daily basis.

Remember Hokie Pokie will help you get in one last calorie burn Thursday morning before strapping on the feed bag. You don’t want to miss the opportunity to earn that extra piece of pie, seer potatoes, dressing or whatever it is you enjoy most.

Keep you eye out on Slack as there may be a slight adjustment to the start time Thursday!

Looking forward to seeing you all Thursday!

Take it easy. Buck out!

, ,