AO: all-things-rucking
Q: Hacksaw
PAX: Kojak, JD, Scrum
FNGs: None
COUNT: 4
WARMUP: Mosey, standard Hacksaw warmup
THE THANG: 15 Min AMRAP- AMRAP’s from HDT Rufus Knockout and an extra one. S/B and Rucks were kot harmed. After each AMRAP ruck around the lot
MARY: No time
ANNOUNCEMENTS: Double Basic, My Afton Challenge, other events check Slack, kojak and Scrum getting miles in
COT: Horrible Maine shooting, wars and bope for ending, unspoken and spoken requests