AO: f3dawghouse
Q: Buck
PAX: Dawghouse MASH, Grassy Knoll, Ticonderoga
FNGs: None
COUNT: 4
WARMUP:
Run through parking lot to baseball press box.
SSH, Penny Pickers, arm circles, toy soldiers

THE THANG:
Haven’t done a full block workout in a while, so block party it was.
Picked up, put down, swung, the block until time for Mary. When we weren’t throwing the block around rant to fence and back.

MARY:
Some of this, some of that.

ANNOUNCEMENTS:
Afton 5 year anniversary

COT:prayers for Turbine mission trip.
Cowbells son Van
Grassy Knoll wife and unborn child as they are within 4 weeks of due date.
Unspoken and missing Pax

If you were hoping for a more detailed slackblast, sorry to disappoint. Made it all up as we went along and my memory isn’t that good.

Take care!