The 1 bear
All Kannon BackblastsJune 24th, 2023
AO: F3Kannon
Q: Cupid
PAX: Cupid, Snowman, Smackdown
FNGs: None
COUNT: 3
WARMUP:
Run to Village Park
Q: Cupid
PAX: Cupid, Snowman, Smackdown
FNGs: None
COUNT: 3
WARMUP:
Run to Village Park
THE THANG:
Ladder:
10 pull-ups
Bearcrawl 30 yds?
1 burpie
Run back to parking deck
MARY:
No time for Mary
ANNOUNCEMENTS:
None.
COT:
Cupid’s mother – for a new safe living arrangement in an Assisted Living facility.
Moleskins:
There were supposed to be 3 bears, but first bear was all we could handle timewise, next time, will count ladder by 2s.
Great to see Snowman and Smackdown again. Hope they’ll post some more over the summer.
#F3Kannon, Cupid, Smackdown, Snowman