Kettle Bells Monday

AO: F3Dawghouse
Q: Buck
PAX: Dawghouse MASH, Grassy Knoll, Liquid Courage
FNGs: None
COUNT: 4
WARMUP:
Moser to school entrance to a dry spot. Lap around the courtyard.
SSH
Penny Pickers
IST
Arm Circles

THE THANG:
YHC took the Q rather late in the evening Sunday, so no real plan. With that being said it was decided it would be a great opportunity for a People’s Q. YHC kicked it off with 3 exercises and each Pax followed suit.

MARY:
No Mary as it I was incorporated into the rounds of KB.

ANNOUNCEMENTS:
Gremlin Feb. 4
Fellowship of Idiots Feb. 11
Roadside Cleanup Feb. 18

COT:
Honey Do healing and protection for family.
Patty’s results
Pax who couldn’t be with us.