5, 10, 20, and some F3 advertising roadside

AO: F3Bridge
Q: r2d2
PAX: Stifler, Thickburger, kingjulian, stash, 6syllables, Tubby
FNGs: None
COUNT: 7
THE THANG:
5 burpees, 10 scorpion merkins, 20 dips with alternating leg lifts each. repeat 10 times for a total of 50, 100 and 200

Reverse spiderman up some stairs

take a tour through NMHS

MARY: basic
ANNOUNCEMENTS:
COT:
Gremlin and Mount Afton Challenge coming up
Pray for Stash and baby stash,