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Old Men Lifting Heavy Objects

  • Post author By F3 Meca Slackblast
  • Post date November 22, 2022
  • Categories In Kannon
AO: F3Kannon
Q: Squid
PAX: Loafer, Squid, Big Tuna, Grandmaster
FNGs: None
COUNT: 4
WARMUP: Same ole warmup
THE THANG: Kettle bells a lifting
MARY: Prayed for the men not there

  • Tags #F3Kannon, Big Tuna, Grandmaster, Loafer, Squid
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