August 8th, 2021 By Hop Hunter

CALLING ALL PAX… F3 Afton will be hosting our third CAN CAN beatdown in conjunction with the Afton 3-Year anniversary on Saturday, August 14^th.  We will be collecting canned goods for the St. James Catholic Church Food Pantry.  Here are the details:

Date/Time:  Saturday, August 14^th  (0700-0800).  Pre-run/ruck @0600.

What to bring:  20 lbs. of canned goods for the workout (see list below) plus any additional contributions you are in a position to provide.

The Thang:  Please arrive a few minutes early to get your cans in heavy duty grocery bags that will be used during the beatdown (will be provided)… then at the end we will collect all the donations and take them to fill the shelves at the pantry!

CANNED GOODS NEEDED FOR THE PANTRY:

• VEGETABLES: BEANS / PEAS/MIXED   
• SOUP:  ANY KIND
• FRUIT: MIXED FRUIT /PEACHES / PINEAPPLES / ORANGES/ PEARS
• MEAT: CHICKEN/ TUNA/ HAM / VIENNA SAUSAGES / SPAM
• PASTA: SPAGHETTIOS / RAVIOLI

 ***PLEASE DO NOT BRING CANNED CORN OR GREEN BEANS – WE ALREADY HAVE PLENTY TO GO AROUND.***   

If you are looking for extra credit, we also need the following items for the pantry.  Please leave these items in your car as we don’t want them in your workout bag.  These items will be collected at the end.

• PASTA SAUCE / PASTA / PEANUT BUTTER / JELLY / POP TARTS / PANCAKE MIX / CEREAL /RAMEN NOODLES / CEREAL / MACARONI AND CHEESE

SYITG!!!

 

Afton

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