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F3 MeCa | May 11, 2021

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Waking up Momma Charlotte

  • When: 5/1/21
  • QIC: El Abogado
  • The PAX: FC, TP, Gooney, Trick, El Ab, First Base, Tombstone, Luthor, Dr Hops, Dr Firechicken, Neverland, Homey, Scooter, Cat, Mayhem, Spud


Warm-o-Rama at OCT: shoulder circles; windmills; soldier boy kicks; walk-out merks; and, a bunch of damn yappin’
Thang One:  Native American Run (0-2 burpees pick by each pax respectively) from OCT, up-and-down both decks, Carolina Courts and back to OCT
Thang Two: 10 burpees and mosey around the “square” cycle a few times and woke-up Mrs Tombstone (aka Momma Charlotte) who was attempting to enjoy a well-needed and deserved rest after a wild and exhausting night w the ever-sexy and virile hubby,Tombstone
Thang Three: half-ass block work and various audibles by various pax
Notes:
-15 pax posted on a cool, awesomely beautiful Saturday primavera AM– all was wonderful but for some bitchin’ about constant movement and burpees

-big shout-out to First Base, an actual Myrtle Beach native and current resident, visiting Concord for a vacay (Concord Mills, What-a-Burger, wth??)— he stayed hard and kept mouth shut unlike Tombstone, Dr Firechicken, et al

-Dr Hops and Dr Firechicken been staying busy on their golf games mimicking the tandem of Dr Doolitttle (aka Dr Mike Robinson) and Indy (Dr Tom Jones)
-we woke-up Momma Charlotte w jog around the “square”– must have been Cat’s voice talking about car loans, fireworks, his rescued kitty,Taco, murdering various small animals or his palace in-the-making somewhere far away in rural eastern-Rowan County
-I think it’s safe to say that Grover has retired or quit F3– too much work and vacay– we miss you, bro
-thoughts and prayers for the ultimate “stay hard” RESPECT, Phidip, as he’s begun a damn arduous, noble and inspirational journey across the state to help those w autism
-substantial complaining about amount of jogging plus burpees: sorry for absence of monkey-humpers, firemen carries, sled, and other nonsense
“If anything I have learned over the years is that I wake up in the morning and I judge the day by that day’s gifts, that day’s challenges and I if I am fortunate enough to make it through the day I go to bed at night and say,’that’s another one’ and I try not to look any further than that.” Corey Hart’s words bf singing live, “Never Surrender”
“The good life begins, not when circumstances change, but when our attitude toward them does. Gratitude is the mindful awareness of the benefits of life.  It is the greatest of virtues. Grateful people tend to be more empathetic and forgiving of others. If gratitude came in pill form, it would be deemed the miracle cure. Focus more on what you have and less on what you don’t. Contingent contentment turns us into wounded, worried people”   author/pastor Max Lucado
“I have learned to be content whatever the circumstances.  I know what it is to be in need, and I know what it is to have plenty.  I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or want.  I can do all this through him who gives me strength.”  Apostle Paul writing from jail in Phil. 4:11-13 NIV
Thanks for leading me.  I am coming out of the darkness… light is good—many thanks to my f3 brothers, family and Him whom I surely don’t deserve, but desperately clutch for mercy, grace and loving adoption.
Joseph H. Plummer
Attorney At Law/ Abogado
Fire Chicken

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