March 17th, 2021 By Cupid

Lovely weather sandwiched between a couple rainy days. 14 brave souls showed for “who knows what” based on the lack of a descriptive PB .

Warmup:

Mosey to 166.6% bank
SSH
Loose change
Mtn. Climbers
10 mercs
unorganized arm circles

The Thang:
2 groups. One starts at bottom of mugga. One in Windstream parking lot. All doing the same exercise. Just in reverse to start.
In Windstream parking lot: 10 of Homey’s reverse merc pull-ups
Top of mugga: 10 star jumps
Halfway down: 10 shoulder tap mercs
Bottom: 10 v-ups.
Repeato. Middle two exercises going down by 1 each time.

Mary:
No time…as God intended.

Moleskin:

Hot takes:

Seemed like a solid beatdown based on the carnage of layered clothing strewn about.
Time management at a minimum as QIC had the PAX spread from here to tarnation.
Java seems to be improving. Keep working at it brother! You’ll stop bringing up the rear soon!
QIC made sure last grouping was at the bottom of mugga before calling Mary — pure coincidence.
New lexicon: Homey’s-reverse-merc-pull-not-push-ups. Rolls off the tongue.
Really think Luthor is coming around to pulling for the Heels since Coach K injected his boys with the VID. Keep heading towards the light young man.
Homey and Mayweather dragged their injured bodies to cofferteria for jokes and fellowship…well-in.
That it’s. Great morning. Great group of men.
Aye-
PR

Concord; F3Concord; Meca; F3-Meca

---