March 15th, 2021 By Tough Skins

YHC had the Q for this AM so why not pull out an old favorite.  UvsU 5×5 around the soccer field.

Capri Lap:

• Head to the memorial for mixed warm-o-rama
• SSH
• IW
• Happy Appy
• Penny Pickers
• Windmills
• Grandpa Jacks

Tha Thang:

• Mosey to dry creek and pick a coupon
• 20x OYO Curls (because why not)
• Weighted slow mosey to lower soccer field
• Prescription for today: 5 Corners (Merkins, Squats, Dips, Mountain Climbers, WWIIs) with your chosen coupon
• First round 5x each, second round 10x each, third round 15x, etc.. for time
• Modify as needed

NMM:

• Continue praying for Eddy and my cousin John
• Remember breakfast and Bibles is at Arlington this Thursday.  The staff are going to make breakfast for us.
• As always an honor to lead!
• TS out

Piledriver

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