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November 21st, 2020 By Big League Chew

Mosey to Memorial

COP

SSH, GPJ,Burpies,

Bear Crawl through Korean War Memorial

Round 1-

Australian Pull Ups on rail,

20 Merkins off of parking blocks,

Run to pavilion in the ball fields

20 step ups

Rince and repeat till Q calls time

Mosey to benches between ball fields

25 Merkins

25 HTH

25 Bob Hurlys

25 SSH

AYG for 400 meters

rinse and repeat till Q calls time

Circle up for mary round robin with The Body calling for 100 LBC’s as time expired!

 

Great effort out there today! Had plans to wander off campus but thought better of it but we still got 3 miles in. Took a right turn to the tennis courts but abruptly got back on track as realizing I had some ‘young bucks’ who might be wanting to ‘stretch their legs!’ Didnt want to be seen as leading an old mans wo so I figured they needed some room to run! Strong work out there men. Great to see DT out! Sorry we didnt get to catch up. Tell your Aunt she missed some great fellowship or maybe not. Honored to lead you men as always!