The VET
All All MECA BackblastsNovember 21st, 2020
Mosey to Memorial
COP
SSH, GPJ,Burpies,
Bear Crawl through Korean War Memorial
Round 1-
Australian Pull Ups on rail,
20 Merkins off of parking blocks,
Run to pavilion in the ball fields
20 step ups
Rince and repeat till Q calls time
Mosey to benches between ball fields
25 Merkins
25 HTH
25 Bob Hurlys
25 SSH
AYG for 400 meters
rinse and repeat till Q calls time
Circle up for mary round robin with The Body calling for 100 LBC’s as time expired!
Great effort out there today! Had plans to wander off campus but thought better of it but we still got 3 miles in. Took a right turn to the tennis courts but abruptly got back on track as realizing I had some ‘young bucks’ who might be wanting to ‘stretch their legs!’ Didnt want to be seen as leading an old mans wo so I figured they needed some room to run! Strong work out there men. Great to see DT out! Sorry we didnt get to catch up. Tell your Aunt she missed some great fellowship or maybe not. Honored to lead you men as always!