October 26th, 2020 By Chum

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”  – Ferris Bueller

• Plank for the disclaimer and straggling pax searching for a light
• Plank Jacks x 10 IC
• Mountain Climbers x 10 IC
• 1/2mile mosey to the Car lot for:
• Jack Webb to 10 merkins
• 1/2mile mosey back to the gravel lot with 50yd kick at the end
• Mosey to the middle of the fields for the Thang

THE THANG

• MAX (AMRAP for 20 min)
  • 10 burpees
  • 20 walking lunges
  • 30 bench dips
  • 40 plank jacks
  • run 200 yds to the other side
  • rinse and repeat for as many reps as possible for 20 min
• AYG run across the field to the flags for a date with MARY

MARY

• Dying bugs x 20 IC
• Dead Bug (hold for 30 secs)

TIME

COT

NEWS and NOTES

• Congratulations to Silas who is gonna be a grandpa! And, yes, he did have a hard time saying it.
• This Saturday, Oct 31, is a special B-Day Q by our very own Othello. bring your lawn chairs and a costume if you got one for what is sure to be fun and frolic all over the Vet Campus.
• Election Season is among us. Get out and vote. IF you don’t vote, then you don’t get to complain about who wins.

THOUGHTS AND PRAYERS

This morning was a great crowd for that Monday morning beat down that everyone is looking for. Some find it on the other side of the pillow, but we 13 found it in the chilly, starless gloom. For all our brothers who didn’t make it today, the gloom awaits you tomorrow. Rest up. We’re praying for you. We’re looking forward to your return but we don’t stay in one place long. Always moving. Gotta catch up. Bounce back, come out and play, pick up the six. Your brothers in the gloom are waiting.

Piledriver

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