October 12th, 2020 By Gamma

10 accepted the challenge this morning, posting for this week’s circuit.

Quick review of the workout, then go….

4 rounds for time of:
25 Hand Release Mericans
25 Jump Squats
25 Peter Parkers
25 Seated Knee-Ups
1 Mile Run

Extra credit for anyone who can finish a 5th round before 0625

COT

Moleskin
1. Great work this morning. This one was inspired by one of Solo Cup’s OTB quarantine WODs.

2. As of 0525, it was just Dr. Lecter and me, then a parade of cars came flowing in, like they all just came from a slumber party. Still launched promptly at 0530, although a couple may have still been tying their shoes.

3. Most completed the 4 rounds by 0630. Tumbler completed a 5th round, but required a little overtime, so no Extra Credit for being close….but he does get to take a nap today. #bankershours

4. Good to see CPAP back in the area, and Starsky wasting no time coming off the IR.

5. Little bit of a board room feel at coffeeteria this morning since our normal spot was soaking wet. We even started by reading the “minutes” from Saturday’s meeting covering priests, tartar sauce, monkeys, etc. Still have to revisit the public versus private property debate and the legalities of certain activities at said property.

6. If anyone’s still hungry, there’s some taco sauce on the boardroom table from the weekend. Union rules prohibited the window washer from touching the table.

7. Adding a stop to the Millennium Race as we clearly have to visit Papa John’s house if we want to see him. If.

8. Clueless and Expresso out in the area getting it done as well.

9. Several Respects taking the lead this week, starting with PRACTICE! at The Ridge tomorrow.

Cheers!
Gamma

Circuit Breaker, Harrisburg

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