PREBLAST: 20K to End 2020
All All MECA BackblastsSeptember 28th, 2020
Pax, let’s be honest: 2020 has been…something. Pandemic? Check. Wildfires? Check. Hurricanes? Check. General turmoil? Check.
With that in mind, it’s time to crush 2020 in the only way we here at F3 MeCa know how: through hardcore acceleration of our 1st F (Fitness).
Under that banner I present to you a challenge for the fourth quarter of this dumpster fire of a year: 20K to End 2020.
This will be a collection of 3 monthly challenges, with each month giving you a designated number of reps of a specific exercise to complete in the month. Complete one? Great. Complete all three? Patch!
THE THANG
- October: 3,000 burpees
- November: 7,000 merkins
- December: 10,000 low flutters (2=1)
The rules are simple
- Sign up at this here Google link: https://docs.google.com/spreadsheets/d/1IoeLBf-LS_w4WwIF270Gb25-zMr-uURe4fgDPO1OeUU/edit#gid=247860386
- Paypal $10 to f3meca (at) gmail dot com if you want patch consideration
- Get. It. Done.
All reps count. So, if you — for some reason — redo Week 3 of Iron Pax 2020 during a beatdown, that’s 300 merkins for you and all other present Pax. Just make sure you do it in November. Reps done outside the assigned month do not count. Simply log your daily reps on the proper spreadsheet tab and the sheet will do a countdown for you.
To add some spice to this thing, we will also crown an AO Champion for most Pax to complete the whole challenge.
Let’s send 2020 out with a bang, and welcome 2021 in full acceleration!