When? July 3rd 0700 launch Where? Mint Hill Veterans Park 8850 Fairview Rd, Mint Hill, NC 28227 Why? We’d like to invite all of Meca to celebrate the new Mint Hill region with us. We’d love for you all to be our guest. Heck, if you show up we’ll buy you coffee and donuts. What […]
Tag: PreBlast
PREBLAST: 2021 Post Challenge
Following the success of the 2020 Post Challenge (thanks @poutine) we will be reupping the challenge for 2021, but with slightly altered stakes. Instead of patches for 100, 150, and 200 posts, we’ll be ditching the 100-Post patch in favor of a 250 patch! This is basically an average of 5 beatdowns per week for […]
PREBLAST: 2020 Tough Turkey at MCCP
2020 has been…something. A lot of things have been cancelled and while races are low on the priority list, many haven’t done one in months. Spartan Races is looking to create the largest Turkey Trot of all time this weekend, and they’ve asked us at F3 to help. The event will be $FREE.99, and you […]
Gremlin 2021 Preblast
Register for The Gremlin HERE Cotton Event Shirt Order HERE ***CLICK HERE FOR COVID-19 Protocols/Waiver*** Working out in the Gloom with our Brothers is a privilege. Let’s continue to be Smart and Respectful out there and show The Charlotte Community how we Lead from the Front. Rick Pinto Before F3 with his wife What: 3rd annual […]
PREBLAST: #Give2Give for F3 Foundation
The month of October has been designated as a big fundraising month for the F3 Foundation, and they are making a push through their #give2give initiative. We at MeCa should be in the business of helping grow the F3 Foundation, as it can be a useful tool for helping invigorate male community leadership. The purpose […]
PREBLAST: 20K to End 2020
Pax, let’s be honest: 2020 has been…something. Pandemic? Check. Wildfires? Check. Hurricanes? Check. General turmoil? Check. With that in mind, it’s time to crush 2020 in the only way we here at F3 MeCa know how: through hardcore acceleration of our 1st F (Fitness). Under that banner I present to you a challenge for the […]
PREBLAST: Iron Pax Challenge at Highlands
YHC has a challenge for any and all Highlands Pax: Do you think you are the fittest of us all? Time to find out. In conjunction with the national Iron Pax Challenge (preblast here: https://f3greenwood.com/2020/08/06/2020-ironpax-challenge-preblast/) YHC will be hosting Iron Pax-Highlands during the course of the competition. The gist is simple: Sign up for the […]
Pre-Blast – F3 Locust Launch
What: Inaugural Beatdown and Launch of F3 Locust!! When: August 22, 2020, 0700 Where: Locust Park – Officer Jeff Shelton Dr, Locust, NC 28097 Who: Calling all men over 18 to get off the couch to join us for the Inaugural F3 Locust workout! We will be anticipating multiple clown cars from MECA, and surrounding […]
PREBLAST: Running Safety Week
With recent events and an ever increasing influx of FNGs and Kotters, there is no better time than now to take a week to really lock in on running safety at all of our AOs. Next week, try and make it a point to emphasize some element of running safety (illumination, running on right (left) […]
Official The Valley 5 Year Anniversary PreBlast Convergence + Coffeeteria 2020
What:The Valley 5 Year Anniversary + Coffeeteria When: 08/15/20 – 0700 Where: Tradition (Stonebridge Community Church – 3700 Prosperity Church Rd, Charlotte, NC 28269) QIC: The Men of The Valley Details: 1 , 3, and 5 Mile run/walk/ruck routes will be available…don’t count yourself out because “I’m not a runner”. Modifications are already provided! All […]