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Ultimate Frisbee

All BackBlasts Backblasts

May 23rd, 2020 By Dave Walton

7 pax came out for a holiday weekend round of golf.

Started with warm up around the memorial.  Moseyed to the golf coarse with instructions.  Each pax alphabetically takes turn throwing frisbee on each hole.  At the end of hole everyone gets a reward based on number of throws.

Hole 1 – Whamo Duck Walk

Reward – throws x 5 Merkins

Hole 2 – Whamo Bear Crawl

Reward throws x 10 Squats

Hole 3 – Kareoke

Reward throws x 4 Burpees

Hole 4 – Quadrafilia

Reward throws x 10 Bobby Hurleys

Hole 5 – Whamo Lunges

Reward throws x 5 Merkin Shoulder Taps

Hole 6 – Whamo Storm Trooper

Reward Throws x 4 Pullups

Hole 7 – Whamo High Knees

Reward Throws x 5 Mountain Climbers

Hole 8 – Whamo Duck Walk

Reward throws x 5 Dry Docks

Hole 9 – Whamo Lunges

Reward Throws x 10 SSH

had time to repeat holes 1- 4.

 

Thanks @Doodles for visiting today and taking us out in prayer.

5 of us visited Vinters for the first time since the shutdown.  Great time to fellowship and take some some time write a backblast.

Have a great Memorial Day weekend!