March 11th, 2020 By Sugar

disclaimer

cowboy run to Old School
Warmarama
partner rail hops, Dora-style
SOP to the track for some 3-way sprints
Cowboy run back/traveling Mary
COT

Prayers for those suffering with illness and allergies. Prayers to the media so they may feel some level of guilt for inciting world-wide Panic.

Happy Birthday to my Dad, Keith Marshall – 84 today!

Do something nice for someone today.

Boulder Bootcamp

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